AI Fitness Plans
Personalized Workout Plans for Any Goal
Our Services
Personalized Workouts
Workout plans catered to your fitness experience, lifestyle, anatomy, and goals. Plans range from $10-$40, depending on the level of personalization.
Personalized Nutrition Plans
Nutrition plans covering full macronutrient and mineral recommendations, along with recipes, all catered to your body composition, activity level, and goals. Plans range from $10-$40, depending on the level of personalization.
Consultations
Consults on progress reports and building your perfect plan for your budget, lifestyle, and goals.
Elevate Your Fitness Journey
Your partner in smarter fitness.
We combine advanced AI technology with expert human guidance to help you optimize your workouts, nutrition, and overall performance.
Get a personalized plan built around your goals, lifestyle, and progress, because your fitness journey should be as unique as you are.
Why Choose OptiTrain
Your workouts and nutrition plans are designed specifically around your body, goals, and lifestyle. Every program adapts as you progress, so you are always training in a way that fits you.
Our AI builds each plan based on the latest exercise science and biomechanics research to make sure every session is safe, effective, and purposeful.
Certified coaches review your program to provide guidance, tips, and modifications, combining the precision of AI with real-world expertise.
Whether you have access to a full gym, a few dumbbells, or just your own bodyweight, OptiTrain creates a plan that works with your schedule and available equipment
